Quantified aquilax

Report for Tuesday 25th of January 2022

Today I am 15014 days old and my weight is 79.7 kg. During the day, I consumed 2166.4 kcal coming from 66.05 g fat, 236.6 g carbohydrates and 75.36 g protein. Managed to do 0 push-ups, 0 crunches and walked 458 steps during the day which is approximately 0.35 km.

Health

Age (days)
15014
Weight (kg)
79.7
Height (cm)
173

Nutrition

Calories (cal)
2166.4
Fat (g)
66.05
Carbohydrates (g)
236.6
Protein (g)
75.36

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
458

Media